Full Body Pilates #41 | Live Class | 20.01.25
Move Your Whole Body
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30m
A full-body Pilates class focused on opening through the hips and back.
We explore different shapes and movements throughout the class, creating space and mobility through the body, with a few more challenging exercises sprinkled in along the way.
Take everything at your own pace and pause whenever you need.
I hope you enjoy the class x
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