Full Body Pilates #10 | Live Class | 13.05.24
Move Your Whole Body
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30m
This 30-minute class combines plenty of hip-opening movements with full-body strength work. Using your own body weight as resistance, you'll challenge strength, control, and balance in a variety of positions.
A lovely flowy class to leave you feeling strong, energised, and open through the body.
Take everything at your own pace and pause whenever you need.
I hope you enjoy the class x
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