Full Body Pilates #52 | Live Class | 07.04.25
Move Your Whole Body
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30m
A full-body Pilates class with a focus on balance and lower-body strength.
We move fluidly around the mat, combining control, coordination, and strength work to help you feel grounded and connected in your body.
Take everything at your own pace and pause whenever you need.
I hope you enjoy the class x
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