Full Body Pilates #48 | Live Class | 03.03.25
Move Your Whole Body
•
30m
A full-body Pilates class focused on strengthening the abdominal muscles while challenging balance throughout.
This is a simple, effective flow designed to help you feel strong, steady, and connected in your movement.
Take everything at your own pace and pause whenever you need.
I hope you enjoy the class x
Up Next in Move Your Whole Body
-
Full Body Pilates #47 | Live Class | ...
A 30-minute full-body Pilates class combining glute strengthening with hip openers.
We build strength and mobility through the lower body before finishing with a dynamic standing series to leave you feeling strong for the rest of your day.
Take everything at your own pace and pause whenever you...
-
Full Body Pilates #46 | Live Class | ...
A 30-minute full-body Pilates class that starts and ends in standing.
We move through balance work and lunges to help you feel energised, present, and connected throughout the class.
Take everything at your own pace and pause whenever you need.
I hope you enjoy the class x
-
Full Body Pilates #45 | Live Class | ...
A Pilates class focused on the glutes, with plenty of single-leg work to help build strength and stability through the lower body.
Take everything at your own pace and pause whenever you need.
I hope you enjoy the class x
